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UNDERSTANDING THE MIND

Unlocking Motivation

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"Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it."

- Lou Holtz

Start Exploring How You Can Unlock Motivation

UNDERSTAND MOTIVATION

Explanation and Limitations of Current Motivation Theories

Studying, Planning, and Stress Reducing Techniques

APPLY MOTIVATION

Identifying the Sign, Recovering From, and Creating Positive Habits

RECOVER MOTIVATION

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